Welcome to I Think You Should Be Brave
The podcast that reminds you that courage lives within all of us, healing is possible and true power comes when you allow yourself to be fully seen.
Here, you’ll hear the powerful stories of people who dared to be brave. Stories of survival, strength, hope and healing. Together, we are rewriting what it means to be brave. One story and one act of courage at a time.
This podcast is for the ones who…
Have walked through fire, quietly in the dark
and still created safety for everyone around them.
Wasn’t protected, but became the protector
Had to reparent or rebuild themselevs
Faced abuse, trauma, betrayal, grief, or near-death, and lived to tell the story
Come for the stories, stay for what they awaken in you
01
Guest
Conversations
Raw and powerful stories of women whose courage changed everything.
02
Bravery
Notes
Short solo episodes for the moments you need to remember you are not too late and not too broken to become who you were born to be.
03
The Courage
Within Meditations
Guided practices to help you soften, regulate, release, and return to yourself.
Erin’s journey from poverty to prosperity, from surviving to thriving, is why she now speaks to women around the world about entrepreneurship, healing, resilience, and the power of turning survival into success. She reminds us that we are never too late and never too broken to become who we were born to be.
This is just the beginning. Thank you for being here.
Subscribe. Share this with the woman who needs the reminder.
You are allowed to let go of who you had to be and reclaim who you truly are.
Welcome to I Think You Should Be Brave. Welcome home.
Stories About the Unstoppable Force of Women That Had The Courage to be Brave
Stories About the Unstoppable Force of Women That Had The Courage to be Brave
The woman behind the mic
I’m your host, Erin Mills, founder and CEO of Theory Salons, the You Should Be Brave Community and creator of this podcast. I have been married to my husband Ryan for 14 years, and we have two boys, Landon and Harrison. Long before that I was a single mother on food stamps, carrying trauma, loss and C-PTSD. Some of my biggest breakthroughs came from succeeding and failing in business. But the healing came from chooisng to face my chilhdhood trauma, my worst fears, the grief of loosing my daughter in ealry labor and my shadow self.
Through trauma recovery, Nervous system rewring, Neuro-Identity work and somatic healing, I learned that success is irrelevant if you can’t succeed without being in survivor mode, or experience true joy. What you overcome, what you chose to face and then heal from matters more than anything the world deems as successful. You matter and your story matters.
I hope that my journey reminds you that you are never too late or too broken to become the person you were born to be.